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Log This Food In Prospre
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Chicken, drumstick, coated, baked or fried, prepared skinless, NS as to coating eaten, fat added in cooking
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Nutrition Facts
Serving Size
1 small drumstick (yield after cooking, bone removed) (45g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 5.7g
Saturated Fat 1.1g
Trans Fat
Cholesterol 55mg
Sodium 202mg
Total Carbohydrate 3.6g
Dietary Fiber 0.1g
Total Sugars
Protein 10.6g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 99mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coated Chicken Drumstick contains 23.6g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (458g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
