Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, made with oil
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Nutrition Facts
Serving Size
1 small drumstick (yield after cooking, bone removed) (65g)
Amount per serving
Calories
178
% Daily Value *
Total Fat 10.5g
13%
Saturated Fat 2.1g
11%
Trans Fat
Cholesterol 82mg
27%
Sodium 296mg
13%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0.2g
1%
Total Sugars
Protein 14.8g
Vitamin D
Calcium 14mg
1%
Iron 1mg
5%
Potassium 139mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Coated Chicken Drumstick contains 22.8g of protein, which is about the same as 3.8 eggs, 0.8 chicken breasts, or 1.6 cups (443g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
