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Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten
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Nutrition Facts
Serving Size
1 drumstick, with skin (75g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 12.7g
Saturated Fat 3.3g
Trans Fat 0.2g
Cholesterol 83mg
Sodium 443mg
Total Carbohydrate 5.7g
Dietary Fiber 0.4g
Total Sugars 0g
Protein 15.8g
Vitamin D 4 IU
Calcium 18mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coated Chicken Drumstick contains 21.1g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (411g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
High in Cholesterol.