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Chicken, NS as to part, coated, baked or fried, prepared skinless, coating eaten, fat added in cooking
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Nutrition Facts
Serving Size
1 thin slice (approx 2" x 1-1/2" x 1/8") (7g)
Amount per serving
Calories
17
% Daily Value *
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Trans Fat
Cholesterol 7mg
2%
Sodium 29mg
1%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 1.8g
Vitamin D
Calcium 1mg
0%
Iron 0mg
0%
Potassium 23mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Coated Chicken contains 26.4g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (513g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.