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Pretzables
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Nutrition Facts
Serving Size
1 pretzel (63g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 14g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 5mg
Sodium 60mg
Total Carbohydrate 44g
Dietary Fiber 2g
Total Sugars 34g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE BAKING BITS (MILK CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER] AND VANILLIN [ARTIFICIAL FLAVOR]}, SUGAR, CORN SYRUP, GUM ARABIC, ARTIFICIAL COLORING {INCLUDES YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6}, CONFECTIONER'S GLAZE), MILK CHOCOLATE (SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, COCOA {MAY BE PROCESSED WITH ALKALI}, SKIM MILK, WHEY POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER} AND VANILLIN {AN ARTIFICIAL FLAVORING}), WHITE CHOCOLATE (SUGAR PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER} MONOGLYCERIDES, ARTIFICIAL COLOR {TITANIUM DIOXIDE} ARTIFICIAL FLAVOR), PRETZELS (ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CANOLA OIL, SALT, MALT, YEAST, SODA).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coated Candy Twist contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.