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Roundy's
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Nutrition Facts
Serving Size
0.125 packet, (coats about 1 piece) (8g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTRIN, VEGETABLE OIL (MAY CONTAIN, SOYBEAN, PALM, SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), MALTODEXTRIN, SALT, SPICE, PAPRIKA, NATURAL FLAVOR, SUGAR, BEET POWDER, ONION POWDER, GARLIC POWDER, YEAST, NATURAL HICKORY SMOKE FLAVOR, TBHQ AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coat & Bake Chicken Seasoning and Coating Mix contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.