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Clif Bar and Company
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Nutrition Facts
Serving Size
1 pouch (120g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 15g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC OATMEAL (WATER, ORGANIC OATS), ORGANIC BANANA PUREE, ORGANIC MAPLE SYRUP, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC QUINOA, ORGANIC BROWN SUGAR, SEA SALT, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Clif, Organic Energy Food, Banana Maple Oatmeal contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.