Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Topco Associates, Inc.
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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 21g
8%
Dietary Fiber 7g
25%
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Clear Value, Red Kidney Beans contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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