Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 3g
Dietary Fiber 2g
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HASS AVOCADO, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), ONION POWDER, GRANULATED GARLIC, LIME JUICE, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Classic Smooth Guacamole contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
