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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 681mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK, COOKED MEATBALLS (BEEF, WATER, DEHYDRATED ONION, SOY PROTEIN CONCENTRATE, SALT, BLEACHED WHEAT FLOUR, CORN SYRUP SOLIDS, BLACK PEPPER, DEHYDRATED PARSLEY, TEXTURED SOY PROTEIN, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES]), TUBETTI PASTA (SEMOLINA [WHEAT], EGG WHITES), CARROTS, SPINACH, CONTAINS LESS THAN 2% OF ONIONS, CORNSTARCH, CARROT PUREE, SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, NATURAL FLAVORS, CORN SYRUP SOLIDS, CITRIC ACID, BETA CAROTENE (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Classic Italian Style Wedding Soup contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.