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4.8
Tai Foong USA, Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 95mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 22g
Vitamin D
Calcium 80mg
6%
Iron 23mg
130%
Potassium 531mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRECOOKED CLAM MEAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Clam Meat contains 25.9g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.8 cups (503g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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