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Nash Finch Company
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Nutrition Facts
Serving Size
1 roll with icing (44g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 11g
Includes 11g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WHEY, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CINNAMON, CORN SYRUP, CREAM CHEESE POWDER BLEND (CREAM CHEESE [CULTURED CREAM, NONFAT DRY MILK], NONFAT DRY MILK, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE, SOY LECITHIN), SALT, MODIFIED WHEAT STARCH, CORN STARCH, GUMS (XANTHAN, GUAR, LOCUST BEAN), MALTODEXTRIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, EGGS, COLORED WITH (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), SORBIC ACID AND CITRIC ACID AND TBHQ (PRESERVATIVES).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cinnamon Rolls with Cream Cheese Icing contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (88g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.