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Sister Schubert's Homemade Rolls, Inc.
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Nutrition Facts
Serving Size
2 rolls (56g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 250mg
Total Carbohydrate 35g
Dietary Fiber 1g
Total Sugars 18g
Protein 3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLS: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, BUTTER (CREAM, SALT), EGGS, SOYBEAN OIL, SALT, HYDROGENATED COTTONSEED OIL, CINNAMON YEAST, MONO AND DI-GLYCERIDES ICING: POWDERED SUGAR [SUGAR, CORNSTARCH], SUGAR, WATER, CORN SYRUP, PALM OIL, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, AGAR, SALT, CITRIC ACID, GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cinnamon Rolls contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.