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4.8
Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1 pouch (72g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 320mg
14%
Total Carbohydrate 52g
19%
Dietary Fiber 3g
11%
Total Sugars 26g
Protein 4g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM OIL, SOLUBLE CORN FIBER, PALM KERNEL AND PALM OIL, DRIED WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (CREAM OF TARTAR, BAKING SODA), SALT, WHEY, CINNAMON, NATURAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cinnamon Roll Pancake Mix contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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