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Clif Bar and Company
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Nutrition Facts
Serving Size
1 bar (42g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol
Sodium 160mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 5g
Protein 7g
Vitamin D 60 IU
Calcium 350mg
Iron 4mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC ROASTED SOYBEANS, ORGANIC RICE FLOUR, ORGANIC SOY FLOUR), ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ALMOND BUTTER, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC DRIED CANE SYRUP, NATURAL FLAVORS, SEA SALT, PALM KERNEL OIL+, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, ORGANIC CINNAMON, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cinnamon Almond Swirl contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.