Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
169
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 29mg
10%
Sodium 639mg
28%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 39mg
3%
Iron 1mg
8%
Potassium 390mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, WHEAT FLOUR, SALT, CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), YEAST EXTRACT, SUGAR, FLAVORING, SOY PROTEIN CONCENTRATE, ONION POWDER, SODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE, LACTIC ACID, BETA CAROTENE AND TITANIUM DIOXIDE (FOR COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chunky Chicken & Dumpling Soup contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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