Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Camerican International Inc.
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Nutrition Facts
Serving Size
74 g
Amount per serving
Calories
60
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 35mg
Sodium 180mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 14g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 135mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIPJACK TUNA, WATER, VEGETABLE BROTH, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chunk Light Tuna In Water, Chunk Light contains 18.9g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (367g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
