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Chung's Foods, Inc.
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Nutrition Facts
Serving Size
2 egg rolls w/ sauce (172g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 860mg
Total Carbohydrate 48g
Dietary Fiber 2.9g
Total Sugars 12g
Protein 12g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, SUGAR, SALT, NATURAL FLAVOR, GARLIC POWDER, NATURAL SPICE, YEAST EXTRACT, SOYBEAN OIL, TEXTURED VEGETABLE PROTEIN, SESAME OIL. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SOY LECITHIN, EGGS, CALCIUM PROPIONATE, CORNSTARCH. SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chung's, White Meat Chicken Egg Rolls contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.