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4.8
Dean Foods Company
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Nutrition Facts
Serving Size
1 bottle (354ml)
Amount per serving
Calories
421
% Daily Value *
Total Fat 12g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 340mg
15%
Total Carbohydrate 68g
25%
Dietary Fiber 2.1g
8%
Total Sugars 63g
Protein 15g
Vitamin D
Calcium 499mg
38%
Iron 2mg
10%
Potassium 772mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, SUGAR, SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN STARCH, GUAR GUM, CARRAGEENAN, DISODIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Chug, Milk Shake, Chocolate contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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