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4.8
G. T. Japan, Inc.
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Nutrition Facts
Serving Size
55 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 44g
16%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 40mg
3%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NOODLES: WHEAT FLOUR (ENRICHED WITH: THIAMINE, RIBOFLAVIN, NIACIN, IRON AND FOLIC ACID), WATER, TURMERIC (NATURAL COLOR), FD&C YELLOW N*5 (ARTIFICIAL COLOR). SOY SAUCE: WATER, HYDROLIZED VEGETABLE PROTEIN SOY, SUGAR, IODIZED SALT, LIQUID CARAMEL (NATURAL COLOR), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DEXTROSE, SODIUM BENZOATE, (PRESERVATIVE), ACETIC ACID, (ACIDIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (ANTIOXIDANT). SEASONING: IODIZED SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SUGAR, TURMERIC (NATURAL COLOR), CELERY*, ONION*, GARLIC*, SPICES, SILICON DIOXIDE (ANTICAKING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chow Mein Noodles contains 14.6g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (284g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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