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General Mills, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 24g
Dietary Fiber 2g
Total Sugars 10g
Protein 1g
Vitamin D
Calcium 100mg
Iron 5mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN CORN, SUGAR, MODIFIED CORN STARCH, CORN MEAL, CORN SYRUP, CANOLA OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, YELLOWS 5 & 6, RED 40, BLUE 1, AND OTHER COLOR ADDED, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, TRISODIUM PHOSPHATE, CORN STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolatey Whole Grain Cereal with Marshmallows, Chocolate with Mixed-Up Marshmallows contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.