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Crepe, dessert type, chocolate-filled
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Nutrition Facts
Serving Size
1 crepe with filling (78g)
Amount per serving
Calories
122
% Daily Value *
Total Fat 4.3g
Saturated Fat 1.7g
Trans Fat
Cholesterol 48mg
Sodium 149mg
Total Carbohydrate 16.2g
Dietary Fiber 0.5g
Total Sugars
Protein 4.3g
Vitamin D
Calcium 79mg
Iron 1mg
Potassium 119mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate-Filled Crepe contains 5.5g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (106g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.