Log This Food In Prospre
Track macros and generate meals
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Add to Food Log:
1 oz (28.4g)
Amount per serving
% Daily Value *
Total Fat 7.5g
Saturated Fat 2.1g
Total Carbohydrate 18.8g
Dietary Fiber 1.5g
Total Sugars 14.1g
Vitamin D 0 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Lysine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Chocolate-Coated Oreo contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (70g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.