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Granola bar, chocolate-coated, NFS
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1 bar (31g)
Amount per serving
% Daily Value *
Total Fat 6.3g
Saturated Fat 2.7g
Trans Fat 0g
Total Carbohydrate 20.1g
Dietary Fiber 1g
Total Sugars 11.7g
Vitamin D 1 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 49%†
Limiting Amino Acid: Lysine
100g of Chocolate-Coated Granola Bar contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.