Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
211
% Daily Value *
Total Fat 5g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 24mg
Sodium 199mg
Total Carbohydrate 34g
Dietary Fiber 0g
Total Sugars 32g
Includes 19.9g Added Sugars
Protein 9g
Vitamin D
Calcium 310mg
Iron 1mg
Potassium 420mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A REDUCED FAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Chocolate Reduced Fat Milk contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
