Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Muffin, chocolate
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
389
% Daily Value *
Total Fat 18.2g
23%
Saturated Fat 4.6g
23%
Trans Fat
Cholesterol 46mg
15%
Sodium 344mg
15%
Total Carbohydrate 50.8g
18%
Dietary Fiber 1.9g
7%
Total Sugars
Protein 6.4g
Vitamin D
Calcium 161mg
12%
Iron 3mg
17%
Potassium 166mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chocolate Muffin contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
