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Milk shake, bottled, chocolate
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Nutrition Facts
Serving Size
1 fl oz (31g)
Amount per serving
Calories
47
% Daily Value *
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat
Cholesterol 7mg
2%
Sodium 25mg
1%
Total Carbohydrate 6.3g
2%
Dietary Fiber 0.5g
2%
Total Sugars
Protein 1.1g
Vitamin D
Calcium 36mg
3%
Iron 0mg
1%
Potassium 60mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chocolate Milkshake contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.