Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Icing, chocolate
Add to Food Log:
Nutrition Facts
Serving Size
2 tbsp creamy (41g)
Amount per serving
Calories
163
% Daily Value *
Total Fat 7.2g
Saturated Fat 2.3g
Trans Fat
Cholesterol 0mg
Sodium 75mg
Total Carbohydrate 25.9g
Dietary Fiber 0.4g
Total Sugars 23.7g
Protein 0.5g
Vitamin D 0 IU
Calcium 3mg
Iron 1mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 95% †
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Chocolate Icing contains 1.1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (21g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
