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The Kellogg Company
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Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
270
% Daily Value *
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 32g
Dietary Fiber
Total Sugars 12g
Includes 9g Added Sugars
Protein 10g
Vitamin D
Calcium 60mg
Iron 4mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), BROWN SUGAR (SUGAR, MOLASSES), HAZELNUTS, SEMISWEET CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT, SORGHUM, DAIRY SOLIDS, SUGAR, WHEY, COCOA, PEAR POWDER, CHIA SEEDS. CONTAINS 2% OR LESS OF BROWN RICE SYRUP, NATURAL FLAVOR, SALT, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, PECANS, WHEAT FLOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Hazelnut with Chia Granola Smoothie Bowl, Chocolate Hazelnut with Chia contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.