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Nutrition Facts
Serving Size
0.5 cup (100g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 15mg
Sodium 75mg
Total Carbohydrate 31g
Dietary Fiber 1g
Total Sugars 23g
Protein 6g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium 340mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CREAM, PEANUT BUTTER FUDGE SWIRL (PEANUT BUTTER [PEANUTS, SUGAR, PEANUT OIL, SALT], POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, DEXTROSE, SKIM MILK, SALT, SOY LECITHIN), CORN SYRUP, SUGAR, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SKIM MILK, MILK, SOY LECITHIN, NATURAL FLAVOR, PEANUT BUTTER [PEANUTS, SALT]), CULTURED SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF CAROB BEAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Frozen Yogurt with Peanut Butter Cups and a Peanut Butter Fudge Swirl contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.