Log This Food In Prospre
Track macros and generate meals
Yogurt, frozen, cone, chocolate, lowfat milk
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 small cone (78g)
Amount per serving
Calories
102
% Daily Value *
Total Fat 1.7g
Saturated Fat 1g
Trans Fat
Cholesterol 4mg
Sodium 55mg
Total Carbohydrate 19.6g
Dietary Fiber 1.2g
Total Sugars
Protein 4.2g
Vitamin D
Calcium 115mg
Iron 1mg
Potassium 242mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Frozen Yogurt Cone contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.