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Nutrition Facts
Serving Size
86 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 10g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 35mg
Sodium 70mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 17g
Includes 12g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 100mg
Iron 0mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR, HYDROGENATED COCONUT OIL, COCOA, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT], SUGAR, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, NATURAL FLAVOR, YELLOW 5, BLUE 1.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Flavored Chips In Mint Ice Cream contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.