Chocolate Chip Cookie Dough Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough

Ben & Jerry's Homemade Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

136g

Amount per serving

Calories

350

% Daily Value *

Total Fat 16g

21%

Saturated Fat 11g

55%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 50mg

2%

Total Carbohydrate 49g

18%

Dietary Fiber 1g

3%

Total Sugars 33g

Includes 33g Added Sugars

66%

Protein 3g

Vitamin D

Calcium 0mg

0%

Iron 0mg

2%

Potassium 0mg

0%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

0%

0 mg

Iron

2%

0.39 mg

Magnesium

Phosphorus

Potassium

0%

0 mg

Sodium

2%

50.3 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

21%

16 g

Saturated Fat

55%

11 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

0%

0 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

6%

3.01 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

18%

49 g

Fibre

3%

0.95 g

Soluble Fibre

Insoluble Fibre

Sugar

33 g

Added Sugar

66%

33 g

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

350 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, WHEAT FLOUR, SUGAR, CORN SYRUP SOLIDS, BROWN SUGAR, PEA PROTEIN, EXPELLER PRESSED SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, SUNFLOWER LECITHIN, CHOCOLATE LIQUOR, TAPIOCA FLOUR, MOLASSES, NATURAL FLAVORS (COCONUT), SALT, GUAR GUM, CARAMELIZED SUGAR SYRUP, SOY LECITHIN, LOCUST BEAN GUM, COCOA BUTTER, COCOA POWDER.

Serving Sizes

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Chocolate Chip Cookie Dough Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (43g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 48g per 136 g

Contains a lot of added sugar.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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