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Log This Food In Prospre
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G-Nola
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 40mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars 4g
Protein 2g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CERTIFIED ORGANIC ROLLED OATS, 100% PURE MAPLE SYRUP, WHOLE ALMONDS, CERTIFIED ORGANIC SEMISWEET CHOCOLATE CHIPS (EVAPORATED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), SALTED BUTTER
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Almond contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
