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Raley's
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Nutrition Facts
Serving Size
1 muffin (113g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 13g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 57g
Dietary Fiber 4g
Total Sugars 33g
Protein 5g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, UNBROMATED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT], SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORNSTARCH, NATURAL FLAVORS, CITRUS FIBER, LEAVENER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE) WHEAT GLUTEN, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.