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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
137 g
Amount per serving
Calories
349
% Daily Value *
Total Fat 19g
Saturated Fat 12g
Trans Fat 0.5g
Cholesterol 85mg
Sodium 130mg
Total Carbohydrate 37g
Dietary Fiber 1g
Total Sugars 33g
Includes 27.9g Added Sugars
Protein 6g
Vitamin D
Calcium 170mg
Iron 2mg
Potassium 290mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, HEAVY CREAM, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, EGG YOLKS, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), MILK PROTEIN CONCENTRATE, COCONUT OIL, BROWN SUGAR, EGGS, NATURAL FLAVOR, SALT, GUAR GUM, CAROB BEAN GUM, MODIFIED FOOD STARCH (CORN), SOY LECITHIN, XANTHAN GUM, BAKING SODA, VANILLA EXTRACT, CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate & Cheesecake Ice Creams with Chocolate Cookies & a Cheesecake Core, Cookies & Cream Cheesecake Core contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.