Chipotle Wrap with Chicken

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 wrap (269g)

Amount per serving

Calories

560

% Daily Value *

Total Fat 29g

37%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 54mg

18%

Sodium 1130mg

49%

Total Carbohydrate 55g

20%

Dietary Fiber 3g

11%

Total Sugars 3g

Protein 22g

Vitamin D

Calcium 151mg

12%

Iron 4mg

20%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

23%

21 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

60%

3000 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

12%

151 mg

Iron

20%

3.6 mg

Magnesium

Phosphorus

Potassium

Sodium

49%

1130 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

37%

29 g

Saturated Fat

35%

6.99 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

18%

53.8 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

44%

22 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

20%

55 g

Fibre

11%

2.96 g

Soluble Fibre

Insoluble Fibre

Sugar

3.01 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

560 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: CHIPOTLE WRAP (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS [VITAMIN E] AND VITAMIN C PALMITATE [AS ANTIOXIDANTS], CHIPOTLE CHILI [SALT, DEXTROSE, TURMERIC, TOMATO POWDER, SPICES, JALAPENO POWDER, NATURAL FLAVORS {WITH EXTRACTIVES OF PAPRIKA}, GREEN BELL PEPPER, CILANTRO AND CARAMEL COLOR], SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], MONOGLYCERIDES, DRIED CHIPOTLE PEPPERS, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE [DOUGH CONDITIONER]), GRILLED CHIPOTLE SEASONED CHICKEN BREAST WITH RIB MEAT (GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, SALT, POTATO STARCH, ONION AND GARLIC POWDER, VINEGAR, SPICE], CHIPOTLE SEASONING [GRANULATED HONEY {SUGAR, HONEY}, DRIED CHILIES, SALT, PAPRIKA, SPICES, MAY CONTAIN 2% OR LESS OF ONION, GARLIC]), CHIPOTLE SPREAD (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CHIPOTLE PEPPER SAUCE [RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS], WATER, EGG YOLK, DISTILLED VINEGAR, SPICES, SALT, SUGAR, NATURAL FLAVORS), GREEN LEAF LETTUCE, ROMA TOMATOES, ROASTED CORN, GREEN BELL PEPPER, YELLOW ONION, WHIPPED CREAM CHEESE SPREAD (PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH- MODIFIED, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, CHEESE CULTURE, VITAMIN A PALMITATE), FRESH CILANTRO, JALAPENO PEPPERS.

Serving Sizes

  • 1 wrap (269g)

Nutrient Sources

  • Excellent source of Vitamin A IU
  • Excellent source of Sodium
  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Chipotle Wrap with Chicken contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (159g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 52.1g per 1 wrap

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

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