Chipotle Braised Beef

Glencourt Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 tray (254.99999999999997g)

Amount per serving

Calories

329

% Daily Value *

Total Fat 8g

10%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 36mg

12%

Sodium 1150mg

50%

Total Carbohydrate 45g

16%

Dietary Fiber 2g

7%

Total Sugars 3g

Protein 19g

Vitamin D

Calcium 20mg

2%

Iron 1mg

8%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

6%

301 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

2%

20.4 mg

Iron

8%

1.43 mg

Magnesium

Phosphorus

Potassium

Sodium

50%

1150 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

10%

8.01 g

Saturated Fat

10%

1.99 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

12%

35.7 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

38%

19 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

16%

45 g

Fibre

7%

2.04 g

Soluble Fibre

Insoluble Fibre

Sugar

3.01 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

329 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: RED RICE (COOKED LONG GRAIN PARBOILED WHITE RICE, WATER, TOMATOES, ONION, TOMATO PASTE, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN {FROM CORN}, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC], SOYBEAN OIL, GARLIC, SALT, GREEN SERRANO CHILI PEPPER, CILANTRO), CHILI PEPPER SAUCE (WATER, ONION, GARLIC, APPLE CIDER VINEGAR, CANOLA OIL, UNSALTED BUTTER [CREAM, NATURAL FLAVORS], GUAJILLO PEPPER PUREE [WATER, GUAJILLO CHILE PEPPER, CITRIC ACID], SEASONING [MALTODEXTRIN, SALT, SMOKED PAPRIKA {COLOR}, CHILI PEPPER, SPICES, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR SOLIDS, CITRIC ACID, ANCHOVY EXTRACT, MALIC ACID, CHIPOTLE PEPPER POWDER], CHIPOTLE ADOBO PUREE [WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES], AU JUS CONCENTRATE [BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CORNSTARCH, SODIUM PHOSPHATE, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LACTIC ACID, MODIFIED FOOD STARCH, DISODIUM INOSINATE/DISODIUM GUANYLATE, POTATO STARCH, BEET POWDER, GARLIC POWDER, CORN SYRUP SOLIDS], MODIFIED CORN STARCH, CHILI PEPPERS [GROUND PASILLA CHILI PEPPER, GROUND GUAJILLO CHILI PEPPER, GROUND CHILI PEPPER, ETHOXYQUIN TO RETAIN COLOR], FISH SAUCE [ANCHOVY FISH, SALT, SUGAR], SPICES), SEASONED COOKED BEEF STEAK & MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, CHIPOTLE PUREE [WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, CUMIN, OREGANO, BAY LEAVES, GARLIC POWDER], SEASONING [SALT, SPICES, ONION POWDER, DEHYDRATED GARLIC], GARLIC, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, ONION JUICE, GARLIC JUICE).

Serving Sizes

  • 1 tray (255g)

Nutrient Sources

  • Excellent source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Chipotle Braised Beef contains 7.5g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (145g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 43g per 1 tray

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

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