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Nutrition Facts
Serving Size
1 sandwich (283g)
Amount per serving
Calories
611
% Daily Value *
Total Fat 24g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 79mg
Sodium 1571mg
Total Carbohydrate 66g
Dietary Fiber 4g
Total Sugars 14g
Protein 35g
Vitamin D
Calcium 450mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BASKET OAT ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DOUGH BASE [DEXTROSE, SUGAR, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, DEFATTED SOY FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE {CSL}, ASCORBIC ACID {VITAMIN C}, POTASSIUM IODATE, SOY LECITHIN, I-CYSTEINE HYDROCHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES {WHEAT}], CRACKED WHEAT FLOUR, HONEY, YEAST, DOUGH CONDITIONER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES {WHEAT}, SALT], CALCIUM PROPIONATE, SALT, TOPPING [OATS]), CHIPOTLE BBQ FLAVORED CHICKEN BREAST, SMOKE FLAVOR ADDED, CARAMEL COLOR ADDED (CHICKEN BREAST, WATER, CHIPOTLE MARINADE [SUGAR, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE, NATURAL SMOKE FLAVOR], SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE. COATED WITH FRUCTOSE, MALTODEXTRIN, TOMATO POWDER, SUGAR, HONEY SOLIDS [REFINERY SYRUP, HONEY], MOLASSES, SALT, CHIPOTLE PEPPER, VINEGAR, CITRIC ACID, CARAMEL COLOR, MALIC ACID, SPICES, JALAPENO PEPPER, ANCHO CHILI PEPPER, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES. BROWNED IN OIL), GREEN LEAF LETTUCE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHIPOTLE RANCH SAUCE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPER], SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICE [INCLUDES MUSTARD], XANTHAN GUM, FOOD STARCH-MODIFIED, PHOSPHORIC ACID, NATURAL FLAVOR, CHIPOTLE PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], PROPYLENE GLYCOL ALGINATE, OLEORESIN PAPRIKA [COLOR], LACTIC ACID, CARAMEL COLOR, DEHYDRATED ONION, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chipotle Bbq Chicken & Sharp Cheddar on Basket Oat Bread, Chipotle Bbq Chicken & Sharp Cheddar contains 12.4g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (240g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
