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Bellisio Foods Inc
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Nutrition Facts
Serving Size
0.5 package (312g)
Amount per serving
Calories
309
% Daily Value *
Total Fat 11g
14%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,251mg
54%
Total Carbohydrate 31g
11%
Dietary Fiber 5.9g
21%
Total Sugars 3g
Protein 24g
Vitamin D
Calcium 150mg
12%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), BLACK BEANS (WITH WATER), CORN, PASTEURIZED PROCESS HOT PEPPER JACK CHEESE FOOD (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, RED AND GREEN JALAPENO PEPPERS, CREAM, SALT, NATURAL FLAVOR, ENZYMES), CHICKEN BROTH, ONIONS, HALF AND HALF (MILK, CREAM), TOMATOES (WITH CALCIUM CHLORIDE), LESS THAN 2% OF ENRICHED MASA HARINA FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), GREEN ONIONS, SEA SALT, CORN STARCH, TOMATO PASTE, CANOLA OIL, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), MALTODEXTRIN, DRIED RED BELL PEPPERS, SPICES, CHILI POWDER (SPICES, SALT, GARLIC POWDER), LIME JUICE CONCENTRATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chili's, Loaded Chicken Enchilada Soup contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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