Chili's, Honey Chipotle Barbecue Chicken Flatbread

Bellisio Foods Inc

Search All Foods

Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 package (177g)

Amount per serving

Calories

471

% Daily Value *

Total Fat 19g

24%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 1189mg

52%

Total Carbohydrate 52g

19%

Dietary Fiber 1.9g

7%

Total Sugars 13g

Protein 23g

Vitamin D

Calcium 99mg

8%

Iron 3mg

15%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

3%

2.48 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

6%

299 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

8%

99.1 mg

Iron

15%

2.71 mg

Magnesium

Phosphorus

Potassium

Sodium

52%

1190 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

24%

19 g

Saturated Fat

45%

8.99 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

17%

49.6 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

46%

23 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

19%

52 g

Fibre

7%

1.95 g

Soluble Fibre

Insoluble Fibre

Sugar

13 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

471 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO [COLOR]), ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), HONEY, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, SHORTENING (PALM OIL, SOY LECITHIN), LESS THAN 2% OF GRANULATED SUGAR, BROWN SUGAR, MOLASSES, DOUGH CONDITIONER (SALT, MONO & DIGLYCERIDES, CELLULOSE GUM, CALCIUM ACID PYROPHOSPHATE, SUGAR, SODIUM BICARBONATE, WHEAT FLOUR, FUMARIC ACID, ENZYMES), DISTILLED WHITE VINEGAR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, SOYBEAN OIL, APPLE CIDER VINEGAR, SALT, RICE WINE VINEGAR (WATER, RICE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), CANOLA OIL, APPLE JUICE CONCENTRATE, GRANULATED ONIONS, GROUND CHIPOTLE CHILI PEPPER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), RICE VINEGAR FLAVOR (SODIUM ACETATE, ACETIC ACID, MALTODEXTRIN, SUGAR, SALT, RICE VINEGAR), XANTHAN GUM.

Serving Sizes

  • 1 package (177g)

Nutrient Sources

  • Excellent source of Sodium
  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Chili's, Honey Chipotle Barbecue Chicken Flatbread contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (252g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 50.1g per 1 package

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

Download on the App Store Badge Get it on Google Play Badge

Prospre: Meal Planner

Meal plans based on macros.

Meal plans based on macros, macro tracking, and more.

Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.9

FREE

GET

Prospre Brand Logo
Copyright © 2021 Prospre Nutrition Inc.