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Chili's, Honey Chipotle Barbecue Chicken Flatbread

Bellisio Foods Inc

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Nutrition Facts

Serving Size

1 package (177g)

Amount per serving

Calories

471

% Daily Value *

Total Fat 19g

Saturated Fat 9g

Trans Fat 0g

Cholesterol 50mg

Sodium 1189mg

Total Carbohydrate 52g

Dietary Fiber 1.9g

Total Sugars 13g

Protein 23g

Vitamin D

Calcium 99mg

Iron 3mg

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
3%
2.48 mg
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B6
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
6%
299 IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
8%
99.1 mg
Iron
15%
2.71 mg
Magnesium
Phosphorus
Potassium
Sodium
52%
1190 mg
Zinc
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
24%
19 g
Saturated Fat
45%
8.99 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
17%
49.6 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
46%
23 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
19%
52 g
Fibre
7%
1.95 g
Soluble Fibre
Insoluble Fibre
Sugar
13 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
471 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO [COLOR]), ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), HONEY, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, SHORTENING (PALM OIL, SOY LECITHIN), LESS THAN 2% OF GRANULATED SUGAR, BROWN SUGAR, MOLASSES, DOUGH CONDITIONER (SALT, MONO & DIGLYCERIDES, CELLULOSE GUM, CALCIUM ACID PYROPHOSPHATE, SUGAR, SODIUM BICARBONATE, WHEAT FLOUR, FUMARIC ACID, ENZYMES), DISTILLED WHITE VINEGAR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, SOYBEAN OIL, APPLE CIDER VINEGAR, SALT, RICE WINE VINEGAR (WATER, RICE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), CANOLA OIL, APPLE JUICE CONCENTRATE, GRANULATED ONIONS, GROUND CHIPOTLE CHILI PEPPER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), RICE VINEGAR FLAVOR (SODIUM ACETATE, ACETIC ACID, MALTODEXTRIN, SUGAR, SALT, RICE VINEGAR), XANTHAN GUM.

Serving Sizes

  • 1 package (177 g)

Nutrient Sources

  • Excellent source of Sodium
  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Chili's, Honey Chipotle Barbecue Chicken Flatbread contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (252g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 50.1g per 1 package

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Zero Trans Fat.

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