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Frankfurter or hot dog sandwich, with chili, on white bread
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Nutrition Facts
Serving Size
1 frankfurter on bread (149g)
Amount per serving
Calories
329
% Daily Value *
Total Fat 19.7g
25%
Saturated Fat 7.4g
37%
Trans Fat
Cholesterol 39mg
13%
Sodium 995mg
43%
Total Carbohydrate 24.3g
9%
Dietary Fiber 2.8g
10%
Total Sugars
Protein 13g
Vitamin D
Calcium 69mg
5%
Iron 3mg
14%
Potassium 386mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chili Dog contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.