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Frankfurter or hot dog sandwich, with chili, on white bun
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Nutrition Facts
Serving Size
1 frankfurter on bun (166g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 20.5g
Saturated Fat 7.5g
Trans Fat
Cholesterol 38mg
Sodium 1081mg
Total Carbohydrate 33g
Dietary Fiber 3g
Total Sugars
Protein 14.9g
Vitamin D
Calcium 93mg
Iron 3mg
Potassium 407mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chili Dog contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (174g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.