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Nutrition Facts
Serving Size
1 cup (247g)
Amount per serving
Calories
311
% Daily Value *
Total Fat 16g
Saturated Fat 7g
Trans Fat 1g
Cholesterol 30mg
Sodium 899mg
Total Carbohydrate 25g
Dietary Fiber 4.9g
Total Sugars 2g
Protein 17g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPERS, FLAVORING), CORN FLOUR, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, YEAST EXTRACT, SALT, JALAPENO PEPPERS (CONTAINS VINEGAR), FLAVORING, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS), SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chili Con Carne with Beans contains 6.9g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.