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La Huerta
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Nutrition Facts
Serving Size
1 piece with 0.75 cups sauce (185g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 25g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 9mg
Sodium 570mg
Total Carbohydrate 11g
Dietary Fiber 0.9g
Total Sugars 7g
Protein 8g
Vitamin D
Calcium 350mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHEESE-STUFFED POBLANO PEPPERS: ROASTED POBLANO PEPPERS, ASADERO CHEESE (PASTEURIZED MILK, ACETIC ACID, SALT, SODIUM CITRATE, CALCIUM CHLORIDE, RENNET), TOMATO SAUCE (TOMATO, WATER, ONION, SALT, GARLIC, SPICES), EGG WHITES, VEGETABLE OIL (CANOLA OIL AND PALM OLEIN), WHEAT FLOUR, PAPRIKA (COLOR), SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chiles Rellenos contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (84g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
