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4.8
Plantain Products Co
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
162
% Daily Value *
Total Fat 11.1g
14%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 213mg
9%
Total Carbohydrate 16.2g
6%
Dietary Fiber 2g
7%
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium 202mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: IMPORTED GREEN PLANTAINS, SPICES, MALTODEXTRIN, SALT, PAPRIKA, INACTIVE DRY YEAST, EVAPORATED CANE JUICE, DEHYDRATED GARLIC, DEHYDRATED ONION, CHILI POWDER (CHILI PEPPER, SALT, SPICES), SPICE EXTRACTIVES, TURMERIC, NATURAL SMOKE FLAVOR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chifles, Plantain Chips, Hot Spicy contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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