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Pie, chiffon, not chocolate
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Nutrition Facts
Serving Size
1 pie (9" dia) (792g)
Amount per serving
Calories
2297
% Daily Value *
Total Fat 93g
Saturated Fat 25.1g
Trans Fat
Cholesterol 966mg
Sodium 1608mg
Total Carbohydrate 318.3g
Dietary Fiber 4g
Total Sugars
Protein 52.7g
Vitamin D
Calcium 182mg
Iron 11mg
Potassium 594mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chiffon Pie contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (129g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.