Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, broilers or fryers, wing, meat only, raw
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Nutrition Facts
Serving Size
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) (17g)
Amount per serving
Calories
21
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 14mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3.7g
Vitamin D 1 IU
0%
Calcium 2mg
0%
Iron 0mg
1%
Potassium 33mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Chicken Wing contains 22g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (427g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
