Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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American Halal Company, Inc.
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Nutrition Facts
Serving Size
10 oz (283.5g)
Amount per serving
Calories
289
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 661mg
29%
Total Carbohydrate 46.1g
17%
Dietary Fiber 1.1g
4%
Total Sugars 5g
Includes 1.1g Added Sugars
2%
Protein 16g
Vitamin D 0 IU
0%
Calcium 68mg
5%
Iron 2mg
11%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BASMATI RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC. VINDALOO SAUCE: WATER, TOMATO PASTE, CHICKEN BROTH (WATER, CHICKEN BONES), SAUTEED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), PAPRIKA. CONTAINS 2% OR LESS OF: GARLIC, WHITE VINEGAR, SPICES, GINGER, SEA SALT, CANE SUGAR, TAMARIND, RED CHILIES. CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, RICE STARCH, GINGER, SEA SALT, GARLIC, SPICES, EXPELLER PRESSED CANOLA OIL. POTATOES: DICED POTATOES, WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Vindaloo with Basmati Rice contains 5.7g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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