Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
179
% Daily Value *
Total Fat 9g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 831mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 3g
Includes 1g Added Sugars
Protein 9g
Vitamin D
Calcium 110mg
Iron 1mg
Potassium 270mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), WATER, TOMATOES, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CORN, WHITE CORN TORTILLA CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SEA SALT), ROASTED CORN, CONTAINS 2% OR LESS OF: CARROTS, SCALLIONS, LIME JUICE, JALAPENO PEPPERS, ORGANIC CANOLA OIL, GARLIC, CILANTRO, SPICES, SALT, GARLIC POWDER, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tortilla Soup, Chicken contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
